:) A White Plains Boot Camp Lesson In Metabolism - Don't Forget To Take The Test At The End ******************************************************************************** Remember that Seinfeld episode where Kramer is pretending to understand what a corporate "write off" is and he really doesn't understand it? (There is a point here after you watch this) [youtube]http://www.youtube.com/watch?v=rCZRqH7sRyA[/youtube] Well, that's how I think people talk about the...
A Scarsdale Bootcamp post by Mitch Lee A.K.A. "Charlie" Getting fit and/or staying fit is not a quick fix, it's a LIFESTYLE - and I know it's not always easy. So I asked a few people in my Scarsdale bootcamp, some private personal training clients of mine and some fit friends that have either lost weight and kept it off or...
Every successful person on the planet...everyone who's every done anything great...anybody who has accomplished their dreams or changed their bodies all have believed and used the art of visualization. The definition of "creative visualization" is defined as: the practice of seeking to affect the outer world via changing one's thoughts. In other words, go there in the MIND and you will go...