Comments on: White Plains Boot Camp Takes You To Metabolism School by Westchester Personal Trainer Mitchell LeeTue, 22 Mar 2011 22:03:21 +0000hourly1 Mitch MitchMon, 07 Mar 2011 21:58:00 +0000 welcome! This kinda school is soooo much better than the old kind LOL..keep up the GREAT work Christie we love ya! Hey, is your friend coming in this week so we can beat her down for missing it? LOL ]]>By: Christie ChristieMon, 07 Mar 2011 21:54:26 +0000 for putting this into terms we can understand!
You hit the nail on the head for me- I am the person who doesnt want to get bulky! You are 100% right about skipping breakfast~ the most important meal of the day! I am happy to say I am ON TRACK! :) ]]>
By: Mitch MitchMon, 07 Mar 2011 19:24:58 +0000 never ]]>By: David S David SMon, 07 Mar 2011 19:04:44 +0000, so thats why my metabolism has slowed to a crawl thank you Mitch Lee for taking me to school on metabolism! ]]>