White Plains Boot Camp Takes You To Metabolism School
A White Plains Boot Camp Lesson In Metabolism – Don’t Forget To Take The Test At The End
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Remember that Seinfeld episode where Kramer is pretending to understand what a corporate “write off” is and he really doesn’t understand it? (There is a point here after you watch this)
Well, that’s how I think people talk about the word METABOLISM. I’m not really convinced we “get it” totally cuz people sometimes do things that LOWER their metabolism when they are trying to lose weight and tone up.
So I thought a good idea would be to go to school for a few minutes. After all, that’s what we would tell our family, friends or children right? Ya wanna get better – take a moment and learn something and you will be better off.
White Plains Boot Camp Metabolism School Is Starting.
QUESTION OF THE DAY: Ok… so ya took the test right? Well, I would love to hear from ya. How many things are ya doing right? How many things are ya doing wrong? Leave a comment below.
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Posted by Mitch | in Blog, Mindset, Nutrition Tips & Tricks | 4 Comments
Oh, so that’s why my metabolism has slowed to a crawl — thank you Mitch Lee for taking me to school on metabolism!
you? never…
Thanks for putting this into terms we can understand!
You hit the nail on the head for me- I am the person who “doesn’t want to get bulky!” You are 100% right about skipping breakfast~ the most important meal of the day! I am happy to say I am ON TRACK!
your welcome! This kinda school is soooo much better than the old kind LOL…..keep up the GREAT work Christie – we love ya! Hey, is your friend coming in this week so we can beat her down for missing it? LOL