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White Plains Boot Camp Takes You To Metabolism School

icon smile White Plains Boot Camp Takes You To Metabolism School

A White Plains Boot Camp Lesson In Metabolism Dont Forget To Take The Test At The End

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Remember that Seinfeld episode where Kramer is pretending to understand what a corporate write off is and he really doesnt understand it? (There is a point here after you watch this)

0 White Plains Boot Camp Takes You To Metabolism School

Well, thats how I think people talk about the word METABOLISM. Im not really convinced we get it totally cuz people sometimes do things that LOWER their metabolism when they are trying to lose weight and tone up.

raise metabolism with nutrition1 White Plains Boot Camp Takes You To Metabolism School

So I thought a good idea would be to go to school for a few minutes. After all, thats what we would tell our family, friends or children right? Ya wanna get better take a moment and learn something and you will be better off.

White Plains Boot Camp Metabolism School Is Starting.

turn off cell phone sign s 48851 White Plains Boot Camp Takes You To Metabolism School

0 White Plains Boot Camp Takes You To Metabolism School

QUESTION OF THE DAY: Ok so ya took the test right? Well, I would love to hear from ya. How many things are ya doing right? How many things are ya doing wrong? Leave a comment below.

Who else wants to join the #1 fitness solution in Westchester County? Click here

Posted by Mitch | in Blog, Mindset, Nutrition Tips & Tricks | 4 Comments

Comments on White Plains Boot Camp Takes You To Metabolism School (4)

  1. David S

    Oh, so thats why my metabolism has slowed to a crawl thank you Mitch Lee for taking me to school on metabolism!

    #420
  2. Mitch

    you? never

    #421
  3. Christie

    Thanks for putting this into terms we can understand!
    You hit the nail on the head for me- I am the person who doesnt want to get bulky! You are 100% right about skipping breakfast~ the most important meal of the day! I am happy to say I am ON TRACK! :)

    #422
  4. Mitch

    your welcome! This kinda school is soooo much better than the old kind LOL..keep up the GREAT work Christie we love ya! Hey, is your friend coming in this week so we can beat her down for missing it? LOL

    #423

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