*** A Yonkers Boot Camp Trainer Post by Mitch Lee ***

I’m not talking about regular milk chocolate in the video. Regular milk chocolate does not have the benefits of DARK chocolate and contains too many preservatives and too much sugar.

Check out the video and have a happy Valentines Day from your Yonkers bootcamp instructor (who wore a red Adidas shirt this morning at boot camp.

Cheesy? Yes! Cute – a little bit

Want to try out our boot camp? Click here

Questions of the day: Do you like the taste of dark chocolate that is at least 60% cacao or is it too bitter for you? Also, what is the best brand in your opinion?

This entry was posted on Monday, February 14th, 2011 at 1:03 pm and is filed under Holiday Tips, Nutrition Tips & Tricks. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.