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19Jan, 2011

Eastchester Personal Trainer Eats Healthy at Boston Market

Eastchester Personal Trainer Eats Healthy at Boston Market

BostonMarket Eastchester Personal Trainer Eats Healthy at Boston Market

0 Eastchester Personal Trainer Eats Healthy at Boston Market

Eastchester Personal Trainer Tips to Remember

The side orders will kill you but be smart choose the dill potatoes, string beans or mixed veggies

Try to remove as much much skin as possible from the chicken I know..I know some of the skin magically ends up in your mouth but just remove 80 to 90% of it.

Take a 5 minute break when you are half donedrink some water and truly ask yourself do I really need to eat the other half? Can I save it for lunch for tomorrow?

Dont get the regular sodas or the lemonade (sounds so sweet and innocent) too many calories

Good Luck!!!

We love doing these blog posts for you icon smile Eastchester Personal Trainer Eats Healthy at Boston Market

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QUESTION OF THE DAY:

How many dinners within the week are either pick up or take out? Also, where do you order from or pick up from? Help us help you!

Posted by Mitch | in Blog, Menus | 1 Comment

Comments on Eastchester Personal Trainer Eats Healthy at Boston Market (1)

  1. Deborah

    what a great video. Id go there for sure.

    #414

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