29Jul, 2010

The Fitness Triangle

What it all comes to down to is syngery

I love that word don’t you?

The Definition: The interaction of two or more agents or forces so that their combined effect is greater than the sum of their individual.

I hope that was helpful and thanks for tuning in!

And by the way, if you have any questions, just leave a comment below :)



Posted by Mitch | in Blog, Nutrition Tips & Tricks | No Comments

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Rethinking Weight Loss - by Westchester Personal Trainer – Mitchell Lee


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