Sister of Westchester Personal Trainer is a Big Loser!
So how did my sister lose 47 pounds and why is she sharing her personal training and nutrition tips with Westchester?
Well…cuz she knows what it’s like to be uncomfortable and she understands that the pain of being unhappy and unhealthy can really take its toll. She wanted to be an inspiration to the many women that I work with to tell you that you can also be a big loser!
You see – I can yell from a Westchester rooftop about the importance of fitness training, working out with a personal trainer, eating right, having the right mindset for weight loss all day long but…
nothing is as powerful as actually hearing from someone (my sister) who lost an unbelievable 47 pounds slowly and consistently by fitness training and eating smart (no dieting – no pills – no potions!)
My baby sis Jennifer was really nice to do this audio interview with me and share all of her secrets and strategies for weight loss.
I mean…she really spills the beans on this interview.
She will tell you her fitness training routine, how long she works out for, her cardio frequency, her nutrition tips, what snacks she eats, her mindset, and much more….
OK Westchester -if you are struggling with your fitness training routine or nutrition plan and you want some serious motivation from someone who has done it, just press play and listen to this content-rich interview with my sister Jennifer below!
Listen to this>>>
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Don’t forget to leave your comments – I would love to know some of your fitness training and nutrition tips that work for you…
And by the way, if you’re ready to change, click here for a Westchester Personal Trainer
Posted by Mitch | in Blog, Experiences, Success Stories, Workouts | 6 Comments
Simply awesome. Jen and Mitch are two of the most charismatic, life-loving people I have evar known. It must run in the Lee genes. Jen you are all grown up, and I’m very proud of your accomplishment! I don’t know anyone else offhand who has made that lifestyle change.
Dave! You champ you. As you can see – working hard my friend but I miss ya dude. We gotta do dinner and catch up. I ‘ll cal ya tomorrow my friend and I feel the same about you – you’re my bfff! lol
Hey Brother! The conference call came out really great. You did an awesome job! I am so happy I had the opportunity to be your first interview! Dave, whats up? how are you? Thank you so much for your kind words. I really appreciate it. Hope life is treating you well.
Mitch- if you ever need any more questions answered, you know where to find me. Will get you a picture to upload asap.. sorry for the hold up. luv ya
How do I listen to the interview!! I cant figure out where it is?? Im a moron:-)
its all fixed1 go back and listen. sorry for the problem
Steph….it should be good to listen to know..scroll down past the words and you should see a “bar”…click play